Pre-Season Fitness Sessions – FOC & Open to All

The KSHC pre-season fitness sessions continue to run each Thursday from 19:00 to 20:00 at K Sports Cobdown!

The sessions are FOC and open to everyone! Feel free to come along, bring friends or anyone you know who might be interested in getting involved with KSHC (playing or not!). Once all the fitness is done, we retire to the sports Bar for refreshments!

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